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Think Meditation Is Torture? You Might Be Right

If you’re unlucky enough to be an Iranian dissident, you probably know about white torture. Also known as sensory deprivation, it’s a nasty piece of work.You don’t have to cause pain to break someone. All you need are blacked out goggles, noise cancelling headphones and time. Lots of time.The brain is excellent at extrapolating meaning [...]

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